About the teacher
Isabel Guerreiro have study in SIVANANDA, India.
After the course, she stayed in India teaching in SIVANANDA Chennai Center, under the guidance of experienced teachers. Had taught beginners, intermediate, seniors, children, and people with special needs or short mobility. and yoga for children (integrated into an acrobatic class).
Also, in that year Isabel steps into the aerial yoga and make a teacher training course with the founder of Unnata Yoga. Passionate for cycling, trekking, climbing and walking, when not teaching you might found in nature!
At your own time, at your own pace
If you would like to have a yoga class at your place, for yourself, for you and your partner or have a practice with your friends, you just need to book a lesson. And that's it: we will arrange the time and the day and I will go to your place. Either you are an absolute beginner, regular practitioner, or "hop and off", sports person or not physically active, yoga class will be focused on your needs or goals.
Friends & Family Class
Up to 4 people. 5€ per extra.
Would you like to have a yoga practice with your friends? Do you have space at your place and want to gather with your friends for a body and mind exercise? Are you and your friends on holidays and would like to have a regular yoga practice? Or would you like to have a different bachelor or birthday day start? From 30€ per group, up to 4 practitioners. From the 5th student on, it will be charged 5€ per each student.
Aldeia da Praia
Group Classes (Sintra, Colares)
Vinyasa Flow I at Colares, Aldeia da Praia.
Sundays 8.30 a.m to 10 a.mm
1 session per week 35€